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Safe Exercise at Home on A Neuro Physio Podcast

  • Safe Exercise at Home
  • May 8, 2020
  • 1 min read

Updated: 6 days ago

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Associate Professor Cathy Said appeared on A Neuro Physio Podcast to talk about the creation of the Safe Exercise at Home website, how people can start getting active, and how you can use the website. 


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Information provided on Safe Exercise at Home is not intended to replace individual health professional care.

If you have any concerns or questions about what you can safely do, you should seek professional advice from

your doctor, physiotherapist, or other health professional with expertise in exercise prescription.

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Exercises on this website are completed at your own risk.

This website was created on wix.com 5 May 2020. Last updated 21 November 2025.

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