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Meet the team

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Prof Cathy Said

University of Melbourne

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Prof Cathie Sherrington

Institute for Musculoskeletal Health

University of Sydney

Sydney Local Health District

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Prof Keith Hill

Monash University

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Prof Michele Callisaya

Monash University

​Menzies Institute for Medical Research, University of Tasmania

Peninsula Health, Victoria​

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Prof Frances Batchelor

National Ageing Research Institute (NARI)

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Prof Anne-Marie Hill

University of Western Australia

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Dr Rik Dawson

Australian Physiotherapy Association

Institute for Musculoskeletal Health

University of Sydney

Sydney Local Health District

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Prof Shylie Mackintosh

University of South Australia

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Dr Stephanie Fu

Ageing Balance

Mater Health Services Brisbane

University of Queensland

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Courtney West

Institute for Musculoskeletal Health

University of Sydney

Sydney Local Health District

Special thanks

The team would like to say a special thanks to everyone who has contributed to Safe Exercise at Home.

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Dr Nancy Latham

Brigham and Women's Hospital, Canada

Harvard Medical School, USA

 

International Advisor

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Prof Sallie Lamb

University of Exeter, UK

International Advisor

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Joost van Wijchen

HAN University of Applied Sciences, Netherlands

International Advisor

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Kay Bodna

Consumer Advisor

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Prof Roberta Shepherd

Consumer Advisor

Supporters

The team would like to thank our Safe Exercise at Home supporters.

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The Australian Physiotherapy Association endorses the Safe Exercise at Home website.

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The Centre of Research Excellence - Prevention of Falls Injuries funds the Safe Exercise at Home website.

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PhysioTherapy eXercises (PTX) for providing images as part of the Safe Exercise at Home exercise programs.

Booklet creation and translations

The team would like to thank everyone who has volunteered and contributed to the creation of the Safe Exercise at Home booklet and the language translations.

Thank you to the team at The University of Melbourne for producing the Safe Exercise at Home booklet.

​Portuguese translation

 

Ms Ana Salles dos Reis

Departmento de Fisioterapia, Faculdade Ciências Médicas de Minas Gerais, Minas Gerais, Brazil

 

Dr Marina Pinheiro 

Institute for Musculoskeletal Health at University of Sydney and Sydney Local Health District, Australia

 

Dr Marcia Rodrigues Franco

Centro Universitário Una, Minas Gerais, Brazil

 

Dr Silvia Lanziotti

Departamento de Saúde Coletiva, Faculdade de Medicina, Universidade Federal de Juiz de Fora, Brazil

 

Ms Nayara Santos Silva

Departamento de Fisioterapia da Universidade Federal de Minas Gerais (UFMG), Minas Gerais, Brazil

 

Dr Monica Perracini 

University City São Paulo–UNICID and State University Campinas-UNICAMP, Brazil

Bosnian translation

Ms Ima Strkljevic

Institute for Musculoskeletal Health at University of Sydney and Sydney Local Health District, Australia

This website is endorsed by
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Information provided on Safe Exercise at Home is not intended to replace individual health professional care.

If you have any concerns or questions about what you can safely do, you should seek professional advice from

your doctor, physiotherapist, or other health professional with expertise in exercise prescription.

Exercises on this website are completed at your own risk.

This website was created on wix.com 5 May 2020. Last updated 25 June 2026.

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