Safe Exercise at Home launch

Safe Exercise at Home
May 5, 2020
1 min read

Safe Exercise at Home launched today, 5 May 2020. This online resource aims to encourage and support older people to stay active safely at home during COVID-19 restrictions and lockdowns.

Media Releases:

The launch has also been announced by the Australian Physiotherapy Association who have provided their endorsement of the website.

Recent Posts

See All

Cardio and strength training boost health as you age. But don't forget balance exercises to reduce your chance of falls.

As we age, maintaining our health and independence becomes increasingly important. While many older adults focus on cardiovascular and...

Maggie Beer's fall is a reminder to us all

Australian culinary icon Maggie Beer, aged 79, recently experienced a serious fall at her home in South Australia's Barossa Valley,...

Change Agents: Keeping Australia on the move, and staying fit and healthy

The SBS podcast episode “Keeping Australians on the Move, and Staying Fit and Healthy” highlights the importance of accessible,...

Kommentare