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Kay Bodna

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Kay Bodna is one of our consumer advisors for Safe Exercise at Home.

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Kay's background is in social work and education. Since retiring she has served on the committees of a number of non-government organisations, and has written histories of two of those organisations.

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Kay was a volunteer ESL tutor at Swinburne for 10 years. She has been a volunteer at Cabrini Hospital for 8 years, where she writes biographies for patients in palliative care.

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Information provided on Safe Exercise at Home is not intended to replace individual health professional care.

If you have any concerns or questions about what you can safely do, you should seek professional advice from

your doctor, physiotherapist, or other health professional with expertise in exercise prescription.

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Exercises on this website are completed at your own risk.

This website was created on wix.com 5 May 2020. Last updated 22 May 2025.

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