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Welcome to the Safe Exercise at Home website!
In the below video, physiotherapist and HDR Candidate Rik Dawson explains how the Safe Exercise at Home website can help older people stay active.
Older woman walking with wheeled frame
Older woman walking with physiotherapist

The Safe Exercise at Home website has been developed by physiotherapists from around Australia with clinical and academic expertise in exercise and other forms of physical activity for older people and people with mobility limitations. The physiotherapists involved in the development of this website are listed here: About Us.

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